A Cheerful Heart….

Christian,Bible verse,Proverb 17:22 A cheerful heart is good ...

A cheerful heart, how do you have a cheerful heart during these times???  People are out of work, parents are working from home, with their children under their feet, eating up the groceries and wanting you to entertain them.

Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease. Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.

So take your happy medicine everyday and find the joy in your life.